Anton's 15 Minute Spicy Spinal Yoga with Yogi Bare

I have always dreamed of working on something like this. When I first started my yoga practice, I was in awe of all the amazing instagirlies and obsessed with Yoga With Adriene. I feel like a manifested this! A youtube video starring me (insert hair flip).

I had the amazing oppurtunity to work with Yogi Bare and amazing eco friendly company founded by the gorgeous Kat. They really saw me for who I was and let me be entirely me.

It was such a magical experience to be able to share something like this, to be able to feel and exist, to take up space as the person I am.

I really want people to feel comfortable, be themselves and feel free. I try to facilitae that as best I can.

This is my first time filiming like a big girl, so enjoy the chaos, but I'm so proud of myself.(Take a shot of something everytime I say 'again' or 'lovely'. I wanted to keep all my silly jokes and stumbles over words, I'm not perfect and that is perfectly beautiful)

Enjoy this short practice! It doesn't matter, how you look, how you move, just explore who you are, nothing is perfect, life is iregular! Embrace it!

Click here to practice with me!