MEET YOUR EDGE WITH ANTON

Hello Friend! I'm just your average human navigating the world as a Yoga Teacher in London. I finished my Yoga Teacher Training in 2017 and the way the practice of Yoga and movement has been so key to creating the person I am today.

I fell in love exploring the way the body moves with strength to very intricacies of the brain and how both can surprise you. ​I believe that Yoga is a journey of Self and it works (or develops) into how it should be for you. Some of us find roots in traditions, others find it in the very anatomy of the body or the very depth of our souls. Yoga can be beautiful, but it can also be messy and difficult, but that is entirely okay, listening to your mind and body is the very beautiful beginning. This helps guide my teaching and practice, which is focused on helping my students understand movement in their very individual bodies.

If you've been to any of my classes of workshops, you know the way I teach is the same way I talk to a friend, I think it's important to embrace humour, silliness with the backing of anatomy and strength. All classes are based on my mix of biomechanics with curiosity, humour and a whole lot of compassion. My creative sequencing is based around certain muscles or an interesting way of moving parts of the body or brain based excercise.

I really believe we should be able to play, but learn something that we can take with us on and off the mat.

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When I'm off the mat, I write poerty - tiny pieces of myself scattered into words.

Most of all I care about creating spaces that feel safe, inclusive and deeply human - whether that's in a class, on a page or in a conversation.

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​If you'd like to know more, sign up to my mailing list or contact me for any other information.​ See you on the mat, lets share some wobbles, wiggles and some laughs! Meet your edge!